Kick your Carb Habit 5 Day Challenge

Hi! I'm Lyndall, certified Health Coach & your host for the 5 Day Kick your Sugar & Carb Habit Guide. 

During these 5 days I'll give you plenty of support & guidance. I'll show you simple stategies that you can incorporate into your day quickly and easily to start making progress towards getting rid of sugar & simple carb cravings for good!

This Support Program includes a daily email on the day's theme/focus. There is also a Private Facebook Group where you can ask questions, get support & motivation.

Are you ready to embrace some simple strategies that will help you take control of your cravings, give you more energy and get you on your way to a healthier you?

Disclaimer: The information shared during this program is for general purposes only and has not been reviewed by the FDA or TGA. The information is not intended to treat, cure or prevent any disease or medical conditions. I am not a licensed nutritionist, registered dietician or medical professional. You should seek the care of your doctor before starting a new exercise routine or before changing dietary or lifestyle habits. Only you and your doctor can determine what course of action is best for you and your particular needs. Participation in this challenge does not constitute a coach-client relationship.