Hi! I'm Lyndall, Certified Health Coach and your host for the 5 Day Kick your Sugar and Carb Habit Guide. 

During these 5 days I'll give you plenty of support and guidance. 

I'll show you simple stategies that you can incorporate into your day quickly and easily to start making progress towards getting rid of sugar and simple carb cravings for good!

This Support Program includes: 

  • 1 x 30 minute phone/skype consult 
  • Daily emails/video with the day's focus, tips and info
  • Private Facebook access where you are able to ask questions and get further support and motivation
  • Recipes & food ideas to increase your energy & reduce your cravings

Are you ready to embrace some simple strategies that will help you take control of your cravings, give you more energy and get you on your way to a healthier you?

YES, I want FREE help to kick my carb/sugar Habit!

Feedback from a few previous participants: 

  • "Thanks Lyndall for your time and many words of wisdom. I will definitely be re reading moving forward to keep me on track"
  • "It was good! I didnt stick to it 100% but keen for the next one. My body and mind aways feel so much better and you give amazing advise though it all"

Disclaimer: The information shared during this program is for general purposes only and has not been reviewed by the FDA or TGA. The information is not intended to treat, cure or prevent any disease or medical conditions. I am not a licensed nutritionist, registered dietician or medical professional. You should seek the care of your doctor before starting a new exercise routine or before changing dietary or lifestyle habits. Only you and your doctor can determine what course of action is best for you and your particular needs. Participation in this challenge does not constitute a coach-client relationship.